As taught by Art of Living, this website is determined to motivate every noble human effort on earth.
Universe has the impact of
of divine energy.
Impact is certain in every front, if we have faith.
Follow the goals set by your conscience and move forward to exercise the same enthusiasm everyday, immaterial there's success or not.
One lifetime may not be enough for the soul to achieve the task, to perform which it came to existence in the vast nature.
Global Meditation twice daily at IST 12-Noon and IST 19.30 for all of us to counter the threat of Covid - 19. Twenty million people from 142 nations participated and availed the benefit this evening a short while ago.
Click on the link below to join, free of cost:
Angulimala was a dacoit who killed people and kept their fingers. Once, when he saw Lord Buddha passing by, he ran towards him. While his garland of 999 fingers shook violently, he shouted, “I am Angulimala!” Lord Buddha stood unshaken and smiling. Angulimala was not used to such behavior. People usually ran away from him in fear. But here was a man smiling at him with compassion and grace. It surprised and shook him. Suddenly, he found himself melting from inside. Then, something that nobody could have predicted happened. He fell at the feet of Buddha.
Angulimala became Buddha’s disciple and learned meditation. People could not believe that he was practicing the strict austerities of a monk. Lord Buddha became his master. He taught Angulimala how to see the tension, irritation, and frustration in him that propelled him to commit such acts. When this outer layer fell apart, Angulimala could see who he really was.
After a few years, Lord Buddha asked him to start teaching. But people had not forgiven him. Wherever he went, people threw stones at him, and beat him mercilessly. He would often return back to the monastery with bruises all over the body. Yet, he remained peaceful.
Someone asked him, “How are you still smiling despite the assault?” He replied, “These people are just exhibiting the anguish that I created in them. If not for this supreme knowledge, I would have made them angrier.”
People started noticing that Angulimala never reacted to all these assaults. He always remained smiling, calm, and peaceful. Slowly they opened up to him and started going to him. They learned meditation from him. Eventually they became Angulimala‘s disciple, and he, their Guru.
We can learn many things from Angulimala’s story. However one that stands from all others is this - “When one person is peaceful, he creates so much peace around.”
At the core of wellness is mindfulness. Practicing it the right way new habit patterns can bring an entirety in wellbeing. Initially it will be only within, with proper activation it will be reflected outside.
Wellness accessories are accessories that help you identify and associate with the wellness being in you. The accessories help in incorporating habit patterns promoting wellness.
Wellness accessories are accessories that help you identify and associate with the wellness being in you. The accessories help in incorporating habit patterns promoting wellness.Wellness accessories are accessories that help you identify and associate with the wellness being in you. The accessories help in incorporating habit patterns promoting wellness.
The four wellness accessories are:
The wellness health set
Enhance your regular breakfast with an energizing nutritional upgrade.
The nutritional upgrade is high in protein and fiber.
The wellness set comprises one serving of nutrishake with two capsules of omega 3 to upgrade us nutritionally and get ready for action.
The second wellness accessory is the fitindex health measurer. It has to be activated with a fitindex app.
The body composition metrics it concerns with are 13 in number, they are the following:
Body Weight, BMI, Body Fat %, Water %, Skeletal Muscle, Fat-free Body Weight, Subcutaneous Fat, Visceral Fat, Muscle Mass, Bone Mass, Protein, Basal Metabolism, and Body Age.
The instrument stands for unlimited users but is measured only in One scale
It has the option of sharing data with friends or family
Come on! Stand on the scale with bare feet and sync all metrics to the app within 10s!
Just get the scale connected for accurate measurement.
Fitindex is easy to set up by following the given instructions:
1. Download FITINDEX app (supports most of the smart phones) and register an account
2. Enable Bluetooth and open the FITINDEX app
3. Step on the scale and view the data on your phone
The instrument enables High Accuracy and is Made of Quality Materials enhancing its measurement.
The FITINDEX Bluetooth Scale is equipped with four high-precision sensors and four electrodes to ensure a quick and accurate body composition analysis. Surface is made of 5 mm tempered glass; bottom is made of quality ABS plastic.
Enable Bluetooth on your smart phone. For Android 6.0+, you must turn on location.
Please keep your feet dry and bare when touching the four electrode areas.
The Measurements should only be used for references. For medical purposes, consult a medical professional.
The instrument is not intended for use by professional athletes.
Body fat percentage measurements intended for users between 10 and 80-years-old.
The Specifications are:
Maximum weight: 396lb/180kg
Units: kg/lb (switch in FITINDEX app)
Scale interval: 0.2lbb/0.05kg
Material: 5 mm tempered glass platform
Power: 3 x AAA batteries included
The app is Multifunctional. FITINDEX APP allows you to set a goal and monitor your fitness trends with an automatic chart, to select data from specified periods for comparison, to export data in CSV for long-term storage, to manually enter data etc.
The third wellness accessory is heeta shampoo brush.
It's basically massaging your scalp with Heeta shampoo brush!
It encompasses high quality brushes with moderate hardness.
Heeta Scalp Brush features a high quality, soft silicone brush head. It is perfect for giving your hair and scalp a good and thorough deep-cleaning, removing all dirt and residue from everyday pollution.
It comes across as a perfect gift for your friends and families.
Suitable for different hair types.
1. Long or Short Hair
2. Thick or Thin Hair
3. Naturally Curly or Straight Hair
4. Wet or Dry Hair
The accessory is manually operated.
Perfect for all types of hair from thick to thin, wet or dry, even including grooming of animals.
With regular using, your hair and scalp will be healthier, stronger and cleaner than ever.
It also massages your scalp to ease itchiness and promote blood circulation.
The soft brush can clean your hair, and no need to scratch your scalp with nails.
Anytime and anywhere to use it, caring the scalp.
Clean Your Scalp
Using the hair brush about 5 times a week; reducing dandruff effectively.
Make Your Hair Shiny
Healthier & More Beautiful
Massaging your hair softly; it will make your hair smooth and shiny, and keep your scalp healthy.
The wellness add on has a portability feature that makes it even more appealing.
Enjoy it while on the go.
The design perfectly fits your palm.
It is easy to hold and use.
Protect your nails.
If you have long and manicured nails, the shampoo brush will protect them well.
The fourth wellness accessory concerns with fragrance.
Unveil the Fragrance of Nature's Own with this add on.
This add-on is crafted by InnoGear which is a pioneer company in the art of aromatherapy.
Come and awaken your senses with every breath.
Aromatherapy is a great way to create a soothing environment. Enjoying a moment of freedom, peace, and sensuality in between the disturbances of modern living could never be easier with our InnoGear diffuser.
Fill this little device with a few drops of your favorite essential oils, it will pump a relaxing, natural scent throughout your home which helps to calm the mind and pave the way for a good night's sleep. It also functions as a humidifier that evenly humidifies its surroundings.
It's multifunction features are: Diffuser, Night Light, Humidifier, Home Decor
Its a perfect Gift: For Birthday, Anniversary, Mother's Day, Holiday etc
Its compact in Size: Measuring 3.9*5.5 inches, this ultrasonic diffuser is easy to be moved around.
It comes with two MISTING MODES:
Continuous Mist: Keep misting until water runs out. Perfect for achieving an instant fragrant scent.
Intermittent Mist: Mist and Pause every 30 seconds. Long-lasting mist that runs about 6-8 hours with one filling of water. Whether you're taking a short nap, or tucking in for the night, you're guaranteed deep sleep.
The accessory comes in 8 different colours.
The colors are soothing in style with a range from orange, yellow, red, cyan, green, blue, purple white that can add atmosphere to your room. Set it to cycling colors, fixed color or turn the light off and create an attracting mood.
Light and mist features can be used independently according to your needs.
WATERLESS AUTO OFF
Add water below the MAX line for stonger mist.
You can keep this aromatherapy diffuser on at night, no need to worry about overheating because of the waterless auto-off protecting function, which assures safety for you and your family.
- ARJUN MOHAN
Content writer, Art of Living, Mysooru
1) Related to the article entitled WELLNESS: ACCESSORIES, MOTIVATION:
[23/10, 09:01] Raman Iyer: 👍
[23/10, 09:02] Raman Iyer: Your positive outlook will always turn your dreams to realities. Your positive outlook is the source of your success and happiness. Never leave your positive outlook. Always keep it closed in your heart like your most valuable treasure. If you're positive, you can see even the darkness of your hazy road. If you're positive, you can see your goddess of success in your fierce defeat. If you're positive, you can see your blooming happiness even in the will storms of your adversities. If you're positive, you can see your solution even in the Himalayan task of your problems. If you're positive, you'll always see positive result in everything. If you're positive, you'll always see good things in everything. If you're positive, you'll always see grand triumph in everything. If you're positive, you'll will always see new fortune in everything. Be always positive in your life, no matter whatever happens in your life.
[23/10, 09:06] B S Ranganath: Thanks
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[24/10, 05:43] R K Raja, Orissa AOL: Wonderful presentation. It inspires every reader to attempt his best, to remain fitness conscious.
[24/10, 05:54] B S Ranganath: Your opinion inspires author of the article too.
[24/10, 06:18] Arjun Mysore Ashram Content Writer: 🙏🏽 Beautiful comments. Thank you.
[24/10, 06:21] B S Ranganath: Continue to be motivated.
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2) Related to the article entitled PROFUNDITY AND INNOCENCE:
[24/10, 17:49] Shyamasundara: Very good.
[24/10, 19:11] B S Ranganath: Thank you
Sri Sri is a unique mixture of profundity and innocence. The permutation combination or mixture levels cannot be measured, that is the greatness of the man.
I first got Gurudev's darshan on 2014. I remember, while coming close he told loudly, 'you'll become a politician'.
He had the vision to define what karma my soul would do in the world!
It's the destiny showed by the living God, and I need to strive to make that prediction a reality.
Coming to the mixture, it is either extreme profundity that is impossible to even reach and a soothing innocence that totally takes you off balance. The proportion depends upon the subject of focus - there is neither a constant proportion, nor it could be defined or contained.
It is a wisdom of Supreme nature. The maturity level is beyond comparison.The quality can be emulated but his Supreme nature cannot be. Coming close to him you can sense the aura.The subject he chooses has a unique significance which is beyond interpretation.
Gurudev commands the law of attraction. He uses it for his advantage, which is a very evolved maturity. At the same time he is so down to earth.The wealth and fortune smiles at him but he just smiles back.
It can only be looked up to, never ever duplicated. That's why he is Sri Sri Ravishankar. Human beings can only smile at his wisdom. There's nobody capable to debate with him.
It is a leadership quality with his stamp on it. Human beings can only understand what he tells, that is a fact which needs to be accepted and bowed down to.
That's why Bangalore ashram is Vaikuntha, not a mere place.
- ARJUN MOHAN
Content writer, Art of Living, Mysooru